Our Services
Individual Consultations
Personalised nutritional advice and guidance is provided to support you in meeting your health and wellness goals for a wide range of health conditions. For your convenience, both In-person and Virtual Online Consultations are offered. Office based consultations are available at Sandown Medical Centre, Parklands, Cape town. Should you prefer a Virtual Online Consultation, Zoom or WhatsApp video calls are available.
Discovery Vitality Nutrition Assessments
Discovery Vitality members can earn Vitality Points for visiting a Dietician once per year. You will receive 1000 points for a full consultation (60min) which includes an eating plan. Or a 30min consultation which excludes an eating plan. Your Assessment will be sent to Discovery on your behalf and your points allocated to you.
Adult Nutrition
Dietary advice and Nutrition Therapy can be provided for a range of medical conditions such as:
- Weight management
- Healthy Eating
- Diabetes
- Pre-Diabetes or Insulin Resistance
- Hypertension (High Blood Pressure)
- Hypercholesterolemia (High
Cholesterol)
- Digestive/Gut Health
- Oncology
Maternal Nutrition
- Healthy eating during and after pregnancy
- Weight management during pregnancy
- Gestational Diabetes
- Fertility Nutrition
- Polycystic Ovarian syndrome (PCOS)
- Menopause
Child & Toddler Nutrition
- Growth monitoring and promotion
- Weaning/introduction to solids
- Weight management
- Healthy Eating
- Lunchbox Ideas
- Fussy/Picky Eating
Corporate Wellness
- Nutrition talks and presentations
- Nutrition support and counselling for employees
- Nutrition Assessments and analysis at Health & Wellness Days
- Discovery Vitality Nutrition Assessments
My consultations and nutritional knowledge are not limited to these conditions, should you have any other medical condition or would like to book a consultation for another reason, please feel free to contact me.

